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Flexibility Exercises before Swimming PDF Print option in slimbox / lytebox? (info) E-mail
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Tuesday, 12 August 2014 20:16
Swimmers are reminded to do make sure they do the necessary flexibility exercises before each session.  You can find a sheet summarising the exercises here.  It is can also be found in our Policies and Procedures section on the web site.
Last Updated on Sunday, 07 December 2014 17:33