Training Schedule - Swimming Print option in slimbox / lytebox? (info)
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Sunday, 03 July 2016 00:00

SQUAD

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

WEEKLY HOURS

Elite

8 HRS ATTENDANCE REQUIRED

7.00-9.00PM SVS

6:15-7:30AM MLC

7-9PM MLC

7-9PM RMP

7-9PM MLC

6.15-7.30AM

8-9PM MLC

7-8.30AM MLC

7-9PM MLC

15 HRS

LAND TRAINING

5.30-6.30PM MLC

1 HR

Julior Elite

6 HRS ATTENDANCE REQUIRED

8.00-9.00PM SVS

8-9PM MLC

7-9PM RMP

8-9PM MLC

8-9:30PM MLC

7-8.30AM MLC

7-8 MLC

7-9PM SELECTED SWIMMERS

9-10 HRS

Junior Development

4 HRS ATTENDANCE REQUIRED

8.00-9.00PM SVS

 

7-9PM RMP      

7-9PM SVS

8-9pm MLC holidays only

7-8PM MLC

7-8PM MLC

7 HRS

Competitve Development 3

6 HRS ATTENDANCE REQUIRED

 

8-9PM MLC 

7-9PM RMP

7-9PM SVS

8-9:30PM MLC

7-8:30AM MLC

8-9PM MLC

9 HRS

Competitive Development 2

4 HRS ATTENDANCE REQUIRED

 

 

7-9PM SVS

7-8PM MLC

7-8:30AM MLC

7-8PM MLC

5.5 HRS

Competitve Development 1

4 HRS ATTENDANCE REQUIRED

 

 

7-9PM SVS

7-8PM MLC

6-7PM MLC

4 HRS

Competitive 3

4 HRS ATTENDANCE REQUIRED

7.00-8.00PM SVS

7-8PM MLC

7-8PM MLC

7-8PM MLC

6-7PM MLC

5 HRS

Competitive 2

4 HRS ATTENDANCE REQUIRED

7.00-8.00PM SVS

7-8PM MLC

7-8PM MLC

 

6-7PM MLC

5 HRS

Competitive 1

3 HRS ATTENDANCE REQUIRED

 6-7PM SVS

6-7PM SVS

7-8PM MLC

10-11AM RMP

4 HRS

Pre-Competitive

2 HRS ATTENDANCE REQUIRED  

 6-7PM SVS 6-7PM SVS

 

 

10-11AM RMP

3 HRS

RED SQUAD

(NO HOUR REQUIRMENT)Hours are agreed subject to squad.

 

7-9PM SVS

 

7-8PM MLC

3 HRS

LEARN TO SWIM

7-7:30PM

7:30-8PM MLC

7.30-8PM

8-8:30PM MLC

30 MIN

MASTERS

7-9PM SVS

9-10PM MLC

8-9PM MLC

3 HRS

ADULT LEISURE

9-10PM

1 HR

MLC- MAIDSTONE LEISURE CENTRE

SVS- SUTTON VALENCE SCHOOL

RMP- JOSEPH WILLIAMS MATHMATICAL SCHOOL ROCHESTER

 

Last Updated on Wednesday, 22 May 2019 17:00